If you follow a healthy lifestyle complete with the correct food and drink choices, you maintain a good level of activity, and make sure you get enough sleep; you may still find when it comes to getting sick, your immune system just isn’t as strong as you would like it to be. The good news is that certain essential oils can help you strengthen your immune system so you can remain healthy and active throughout the year.
The Healing Properties of Essential Oils
Essential oils can unlock incredible healing powers that are beneficial to both your mind and body. When the winter months begin to roll in, we find that we are scrambling for ways and different techniques to stay clear of contagious viruses.
Essential oils may be just what you have been looking for. They offer a safer and more natural way to combat viruses and strengthen your immune system.
Lemon Essential Oil
Lemon essential oil has detoxifying effects on the body, and when you use it each day, you can help cleanse and clear your body and rid it of any harmful and toxic buildup that may be present.
Add a few drops to a glass of water in the morning for an invigorating and healthy pick me up.
Oregano Essential Oil
Oregano essential oil is often considered natures antibiotic and is very useful at strengthening the immune system and even fighting off stomach illnesses and flu.
Rub a few drops of this essential oil on your feet to help fight off an impending cold or flu.
Frankincense Essential Oil
Frankincense is an immune booster and can even help your body produce more white blood cells to strengthen the immune system. It is also an anti-inflammatory that can help with other issues relating to stomach health.
Eucalyptus Essential Oil
Eucalyptus essential oil can help support upper respiratory health and help combat congestion. It is great when used in a hot shower or through other steaming methods. It’s found to have anti-bacterial properties that help combat infection.
Using medications filled with ingredients you are unsure of and can’t pronounce can be bad news. Consider trying pure essential oils to help strengthen your immune system and get through cold and flu season.
MORE FROM OUR BLOG
Take some time. Treat yourself. You deserve it.
Sign up for our newsletter and save 20% on your next treatment.